Support Your Team This April for Stress Awareness Month
Prioritise Workplace Wellbeing This April
April is Stress Awareness Month, making it the perfect time to invest in your team's well-being. Workplace stress is one of the biggest challenges to productivity and employee health—but small changes can make a big impact.
At Office Vitality, we offer a range of services designed to help your employees feel their best:
Onsite Massages
A short break can make a world of difference. Our professional onsite massages help relieve muscle tension, reduce stress, and boost overall energy levels. Just 15 minutes of massage can improve circulation, ease headaches, and enhance focus—leaving employees refreshed and ready to tackle the rest of the day.
Mindfulness Sessions
Mindfulness isn't just a buzzword—it's a proven way to enhance concentration, reduce anxiety, and promote emotional resilience. Our guided mindfulness sessions help employees stay present, manage stress more effectively, and improve overall mental clarity. Even a short session can lead to long-term benefits for both individuals and teams.
Stress-Reduction Workshops
Stress can impact productivity, creativity, and job satisfaction. Our stress-reduction workshops provide employees with practical tools and techniques to manage stress effectively. Covering topics such as breathing exercises, relaxation techniques, and work-life balance strategies, these workshops empower your team to create healthier habits for long-term well-being.
Guided Relaxation Workshops
Encourage your team to reset and recharge. Our guided relaxation workshops combine elements of deep breathing, visualization, and progressive muscle relaxation to promote a sense of calm. These sessions help combat burnout, reduce tension, and leave employees feeling more focused and motivated.
What Our Clients Say:
“I organised a Health & Wellbeing day at work for our Head Quarters in February and was not disappointed by Office Vitality. They were superb! I booked onsite masseuses. The faces of employees leaving the rooms were priceless - the looks of euphoria and relaxation seeping out of their pores. The only downside was that they had to go back to work afterwards!”
– Lisa Burton - Targus
Special Offer: Save 10% This April!
Book your workplace well-being session in April and enjoy 10% off with code 10%LESSSTRESS. This exclusive offer is valid for sessions booked and held during April only—helping you prioritise employee wellbeing while saving on costs.
Treat your team to a well-deserved break this April.
Book your workplace well-being session today via the link below.
Thinking of booking a workshop? why not book a call to find out what would be the best fit for your team